However, there is a limit to how much BodyArmor you can drink. Medical News Today revealed that iron supplements can cause nausea. We dont think that BodyArmor Lytesss use of citric acid makes it any less healthy than BodyArmor. We also dont recommend any of the other flavors because they contain similar additives. However, as with any food or drink, it is possible that some people may have an allergic reaction to one or more of the ingredients. A single 8oz serving of BodyArmor contains 18 grams of sugar, 99% of the entire day's allocation of sugar. Some vegans find this unacceptable, so they wont consume BodyArmor containing cane sugar. 2. Body Armor can help give you a boost of a few extra ounces, but if you are struggling with your milk supply, you may also want to try another technique at the same time. For me personally, the amount of sugar in BodyArmor (and Gatorade) is too high. So if you have been losing fluids or sweat it can be a great option. The first flavors of BodyArmor were fruit punch, grape, and green apple. Therefore, if you drink one of these BodyArmor drinks before your next pumping session, you may see a few more ounces of milk than usual. Upset stomach. If youre interested in buying a sports nutrition beverage, we recommend choosing a product without added sugar, citric acids, and flavoring agents. However, most vegans are fine with BodyArmor containing cane sugar, since it doesnt come from animals. We dont recommend BodyArmor products overall because they contain added sugars, citric acid, and artificial food coloring. If you experience any of these symptoms after drinking a body armor drink, it's important to seek medical attention immediately. That said, if youre experiencing a lot of symptoms, its best to talk to your doctor about what kind of treatment plan is right for you. Get out there and try something new! Summary: It is theoretically possible to overdose on all nutrients, including sodium, but it's extremely unlikely as long as you implement common sense and listen to your body's needs (and don't drink 1.14 litres of soy sauce in one sitting! The 8 grams of sugar come from fructose*, honey(* for flavor). Youll find plenty of recipes online that fit the bill. You can also consider buying a reusable bottle and filling it with filtered tap water. They dont seem as bad as artificial sweeteners like aspartamebut Id still feel unsure about consuming a ton every day. Its used as a natural alternative to sugar, and it has been studied extensively. Body armor doesnt work very well at keeping you hydrated when youre sick. It comes with the following nutritional stats: 600mg Of Potassium And A Total Electrolyte Blend (including Potassium) Of 704mg 200% Recommended Daily Intake Of Vitamins B3, B5, B6, B9, And B12 We think that BodyArmor Lyte tastes better than BodyArmor because it uses natural sugars instead of artificial ones. But it also includes artificial sweeteners, which arent necessarily healthy. How much will pineapple juiceLeer ms How much pineapple juice will cause a miscarriage? Apple and orange juices may be better choices, but in terms of natural sugars, apple juice is packed with 27 grams of sugar in an 8 oz glass. But Body Armor is more than just a sports drink. MPS Group also owns Monster energy drinks. This is a low amount of sodium, only about 20% of that found in Gatorade. For example, some people believe that phosphoric acid can cause kidney stones. Drinking too many sports beverages may also inhibit sleep quality and affect other areas such as kidney function. Both are considered to have controversial ingredients for their own reasons, but there isnt enough evidence to say whether either ingredient is harmful. But it depends a bit on your goals and nutrition standards. Many different electrolytes are, but sodium, potassium, and chloride are the most common. Other BodyArmor drink nutrition data include 0% protein, 30mg sodium, 1.25 percent potassium, and low-fat content. So, if youre trying to lose weight or stay fit, you should probably avoid BodyArmor. However, if youre looking for a healthier alternative to Gatorade, try BodyArmor Lyte instead. Below, lets analyze the ingredients of Bodyarmor and BodyArmor Lyte to determine whether they are good for hydration or weight loss. You are already getting enough sugar from food, so why add more to your drink? The most severe consequence is death from osmotic imbalance if you drink a large amount of concentrated saltwater. Sports drinks may contain about 158 calories per 20-ounce bottle. Instead, we recommend drinking alkaline water with added minerals and electrolytes. The pH tester drops aren't the most accurate tool in the shed when measuring pH, but they do a good enough job to confirm that the pH is below 8. Thats assuming you consume no other processed sugar. Too much water dilutes blood plasma levels ofsodium. Its also great for your everyday health and wellness! This blog is reader supported. The Top 10! As noted above, BodyArmor has just as much sugar as Gatorade. If you drink BodyArmor Lyte, then the sugar per serving is much less. What happens if you starve yourself but drink water? Certain at-risk populations are also given a limit of 1,500 mg. It contains more energy (10g of carbsmore than any other leading sports drink) and less sugar (2g). There are many reasons why regular BodyArmor isnt the best choice for weight loss. Instead, opt for plain water, tea, coffee, or other non-sweetened beverages. Adding extra water to your system will always negativelyaffect the bodybecause the amount of salt in our blood is determined by external factors and not internally. This drink contains water, electrolytes, and vitamins. One drink wont make or break your diet, in any case. It doesnt provide any protein, which means it wont build muscle mass. But theyve announced that they are moving toward an ideal limit of 1,500 mg per day. So especially if they have diabetes or hypoglycemia, they should noteat something with a lot of sugar. Plus, the delicious orange mango flavor will please your taste buds. Youll find yourself reaching for water instead of soda after drinking this stuff. Sucralose and other artificial sweeteners may. The Top 10!. Breastfeeding mothers can choose between the regular Body Armor and the Body Armor Lyte. Thanks for reading! Those who drink energy drinks may have difficulty falling asleep. Vegetable juice concentrate is a natural ingredient used to add flavor to our product. Plus, it contains artificial flavors and colors, which makes it unhealthy. 4 Reasons! Looking for a delicious way to enjoy the benefits of Body Armor? BodyArmor is generally considered vegan. A breakdown product of acesulfame K, acetoacetamide. If your goal is weight loss, you may want to consider tracking your calories as I describe inthis postor follow some of these18 tips for weight loss without counting calories. You should only consume popular sports nutrition drinks during intense and prolonged exercise lasting for more than an hour, and adults who engage in strenuous physical activities lasting longer than an hour must drink water during their exercise sessions. Of course, some of that debate may be overblown at certain times. This provides a steady source of energy to help maintain blood sugar. However, keep in mind that it still has the same amount of processed sugar as those two sweet drinks. Body Armors watermelon strawberry flavor is the perfect blend of sweet and tart and is packed with vitamins, minerals, and electrolytes to keep your body going. Citric acid is another natural ingredient that we think tastes great. It has no added sugar, no calories, and no carbs. Plus, its simple enough that anyone can make it at home. As mentioned earlier, BodyArmor does include coconut water, which is healthy. So whether youre working out, running errands, or just enjoying a sunny day, Body Armor is the perfect choice for an active lifestyle. These symptoms indicate that you need to drink more water. Body Armor has you covered with their delicious Berry Lemonade flavor! Many canned soups have 1,000mg or more of sodium. 3+ day shipping. The added electrolytes in body armor make it a suitable oral rehydration solution (ORS), in a comparable class to Pedialyte and Gatorade. Then, youll never have to worry about running out of clean water ever again. Both are controversial for their own reasons. It contains purely natural flavors, sweeteners . However, there isnt enough scientific data available to prove that alkaline water provides any specific health benefits. Body armor is generally healthier than soda. The best way to increase milk supply is to remove milk more frequently through extra pumping or nursing sessions. But if you just want to enjoy a refreshing beverage, try switching to BodyArmor Lyte. For a healthier option, choose BodyArmor Lyte, which only has 2 grams of sugar per serving. However, if youre looking for a healthy alternative to Gatorade and Powerade, BodyArmor is worth checking out. I refused to cave into tasteless, boring gulten free food and create my own!On my blog you'll find info & cool facts along with recipes, all on gluten free foods! This is a low amount, only about 20% found in Gatorade. Is drinking too much body armor bad for you? They can also reduce muscle fatigue and soreness after extreme exercise. BodyArmor is marketed as being healthier than Gatorade. BodyArmor is fortified with vitamins and electrolytes, which are essential nutrients that help keep your muscles hydrated and energized. With only 2g of sugar per servingand no added, processed sugarI consider BodyArmor Lyte to be a really solid choice. According to the American Kidney Fund, those with kidney disease are at a higher risk for developing hyperkalemia because the kidneys filter extra potassium out through the urine and when the kidneys do not function properly . For this reason alone, I wouldnt recommend using this product. The Mayo Clinic states a normal blood potassium level falls between 3.6 and 5.2 millimoles per liter. 5 Dietary tips to reduce salt intake! Some people say that it does, while others claim that it doesn't make a difference. It's also sold in bulk to companies that use it to sweeten or thicken products like reduced-calorie and sugar-free foods and drinks. BodyArmor is a sports drink marketed as healthy, but is Body Armor good for you? Youll find detailed instructions here. Plus, it tastes great too! The TDS tested in the ideal range for reverse osmosis filtered water. If you dislike plain water and you want an easier-tasting hydration option without any questionable ingredients, Id consider Hint water. There have been some studies suggesting hope, but also some headlines linking them to belly fat and weight gain. A: You can drink BodyArmor Super daily, but if you drink too much, it could be unsafe or detrimental. There doesnt seem to be a scientific consensus yet. Created in 2011 by Mike Repole, BODYARMOR contains natural flavors and sweeteners and no colors from artificial sources. Excessive body armor intake will not make you hydrated either, and in fact, it may cause dehydration as your kidneys try to flush out the excess. Evidence is mixed on how non-nutritive sweeteners effect bodyweight. You may not feel thirsty when youre sick, but you still need to stay hydrated. Find helpful customer reviews and review ratings for BODYARMOR Lyte Sports Drink Low-Calorie Beverage, Natural Flavors With Vitamins, Potassium-Packed Electrolytes, No Preservatives, Perfect for Athletes, Peach Mango, 16 Fl Oz, Pack of 12 at Amazon.com. So its still a relatively high-calorie, high-sugar drink. There is no alcohol in BodyArmor, so zero calories are added to whatever you drink after mixing it with water or ice). The amount of body armor you can safely drink per day depends on several factors, including your age, gender, weight, and overall health. It contains no milk, eggs, honey, or other animal byproducts. BodyArmor is a suitable choice for hydration if youve been sweating and need electrolyte replenishment. It doesnt contain any fiber, which means it wont keep you feeling full. Hey'all I'm Amy, a born foodie and diagnosed with celiac disease 7 years ago. What happens if you starveLeer ms What happens if you starve yourself but drink water? No content on this website is intended to diagnose, cure, treat, or prevent any disease or health condition. Wow! There are NO sports drinks on the market with a better balance between carbohydrate and protein hydrolyzation. It is not intended to give medical advice or replace your doctor or health practitioner. So, if you really want to lose weight, try drinking water instead of soda. Instead, it helps you manage your overall calorie intake and burn more calories through exercise. Youd be much more likely to consume too much sodium from canned foods, frozen food, and soups. Studies have shown mixed results about whether wine is OK in moderation. Cans of soup often have 1,000+ mg of sodiumover 30 times as much as a serving of BodyArmor. But for anyone who suffers from high blood pressure, it should be avoided. According to recommended servings, you can enjoy the benefits of one bottle of body armor or BodyArmor SuperDrink per day. The American Heart Association recommends men limit daily sugar intake to 150 calories (~36g of sugar), and women limit it to 100 calories (~24g of sugar). So what are you waiting for? BodyArmor has a few different product linesincluding regular BodyArmor, BodyArmor Lyte (low calories), and BodyArmor Edge (caffeinated). And Gatorade has set a certain expectation in the marketplace about how sweet a sports drink should taste. You might want to add sugar because it tastes good. If you want an oral rehydration solution thats more effective than most sports drinks, you can also make your own, as recommended by the World Health Organization: Simply combine a quart of water, half a teaspoon of salt and six teaspoons of sugar for a WHO-approved solution to replace the bodys fluids. NY Daily News. Vitamin B reduces post-exercise inflammation in muscles, expedites recovery, and diminishes muscle soreness after rigorous workouts for all ages! Check the lowest price. Not to be confused with caffeine-boosted energy drinks like Red Bull or Monster, sports drinks are sugar-sweetened beverages that contain sodium and other electrolytes that are lost during exercise. In contrast, BodyArmor has more natural ingredients. You should avoid consuming sports drinks unless youre exercising intensely for more than an hour. It doesnt have any of the extra, unnatural additives found in sports drinks. To find out if BodyArmor is truly healthier than Gatorade, I compared it to Gatorade, Coca-Cola, Pepsi, and Red Bull. And finally, it can cause kidney failure. So yes, its possible to consume too much body armor. The added sugar in regular BodyArmor would be the worst aspect of drinking it all day long. According to the label, it contains 30mg of sodium per 12floz/360mL serving. Body Armor is also a powerful sports drink designed to keep you hydrated and energized during your toughest workouts. No sugar is added, and this drink contains zero calories in all. Look no further than Body Armor! Until then, its probably best to avoid BodyArmor Lyte until further research confirms its effectiveness for weight loss. Bodyarmor sports drinks are loaded with added sugars. Some evidence even suggests they can cause weight gain. Here are just a few of the concerns with artificial sweeteners found in Gatorade Zero, for example: Overall, the science around the long-term health impacts of artificial sweeteners are not fully known. Water helps flush out toxins and keep your immune system strong. So next time youre feeling low on energy, grab a Body Armor Strawberry Banana bottle and get back in the game! You may be interested in How much sodium per day? The Blackout Berry flavor is a delicious way to support your workout routine. Youll love the way it tastes, and youll feel great knowing that youre getting all the nutrients your body needs. 18 tips for weight loss without counting calories, Is Sugar-Free Red Bull Healthy? Electrolytes come from food and drink! At the top of the list of what to avoid is booze. Pick up a bottle of Body Armor today and see the difference! A: Yes, the BodyArmour Drink is good for breastfeeding too. BodyArmor is a sports drink containing healthy electrolytes, coconut water, B vitamins, and no artificial colors or sweeteners. You might think that drinking lots of sugary beverages makes you gain weight. All are vegan-friendly. Is It Possible To Consume Too Much Body Armor? It can keep you hydrated while also increasing milk production. Most sodas contain more sugar and calories per 12 ounces, along with artificial flavors and colors. Drinking plenty of water helps keep your immune system strong and healthy. However, BodyArmor avoids all those controversies by avoiding those ingredients altogether. Basically, BodyArmor SuperDrink promises to be an upgraded version of Gatorade or Powerade. Some ingredients may be totally safe, but others may cause harm. Or just keep scrolling to read below: Lets start by looking at what BodyArmor actually contains. With Body Armor Lyte I have a beverage that keeps me able to drink the recommended amount of fluid daily while not feeling guilty for the empty calories or spending a fortune. It contains nutrients like potassium and vitamin D that are too often missing from the average Americans diet. One of the most common side effects of body armor drink is jitteriness. So if you dont like plain water, try out Hint Water. Instead, try using BodyArmor as part of a balanced diet plan. BODYARMOR is a sports drink that is safe during pregnancy. BodyArmor has healthy electrolytes, with around 30mg of sodium and 530mg of potassium per 12-oz serving. These sugars sneakily increase your daily caloric intake. You should definitely drink plenty of water while working out, but you shouldnt rely solely on solid sports drinks to replace electrolytes lost through sweat. Its made using reverse osmosis technology, which removes impurities from water. There isnt enough research available to say whether BodyArmor is effective for weight loss. If you dont work out frequently or heavily, you wont benefit from consuming BodyArmor sports drinks in quite the same way as athletes. Well, if youre actually exercising hard for hours, then you may need some simple carbs to fuel your activity. Bodyarmor's stellar showing certainly teed up the company for success. So if youre trying to bulk up, then you may want to consider drinking more BodyArmor. It contains a lower sodium content (20mg) than other sports drinks and is packed with electrolytes and a variety of vitamins. So whether youre looking for a healthy beverage to drink throughout the day or an effective sports drink to help you push your limits, Body Armor is a perfect choice. Zinc oxide is an electrolyte powder that helps maintain fluid balance in the body. Results: pH 7. Ive found that consuming too much sugar worsens my acne. These sugars sneakily increase your daily caloric intake. Find Out Here! So why wait? "Calories." Sugar has 4 calories per gram, but erythritol has zero. 5 Dietary tips to reduce salt intake!, Bodyarmor is water mixed withprotein, vitamins, and electrolytes. This vitamin helps your body to utilize the consumption of your macronutrients namely Carbohydrates, Protein and Fats as well as other Lipids so that they can perform at their best in providing energy to your body, protecting your overall health and repairing any damaged tissues and cells! Personally, Id still recommend limiting yourself to just one or two BodyArmors per day. The results showed that alkaline water did indeed improve aerobic endurance. However, if youre overweight, you might want to think twice before adding another layer of protection to your diet. BodyArmor is mostly water, so for many purposes, it could count as water intake. However, as BodyArmor also has sweeteners, electrolytes, and other ingredients, it should not be your only beverage. The information is not intended to cover all possible uses, directions, precautions, drug interactions or adverse effects, nor should it be construed to indicate that use of a particular drug is . Plus, it helps regulate your metabolism, keeping you feeling fuller longer. All of those BodyArmor ingredients are controversial for their own reason. So, if youre trying to cut down on sugar, try switching to BodyArmor Lyte. Each line has its own unique ingredients, so lets take a closer look at one flavor from every line. Avoid sugary drinks like soda and juice. Used for over a century, this type of thyroid medication can cause some serious side effects, such as lack of . It would take about fifty servings of BodyArmor to equal the American Heart Associations recommended daily allowance of 1,500mg of sodium. A: There are no side effects listed after the use of this product. You should definitely ask your doctor before starting a new diet regimen. Dizziness. As mentioned above, there are conflicting results regarding its effectiveness. So unless youre really dehydrated, you probably wont find yourself needing any sports drinks. This is thebest vegan multivitamin Ive foundin my 14 years of being vegan. A study published in the Journal of Obesity found that overweight women who drank two bottles of BodyArmor Lyte each day lost nearly 2% of their body weight after six months. You shouldnt rely on just one product to lose weight. Choose foods and beverages that dont have added sugars. I am a huge fan of this product. Drinking enough water every day is essential for optimal health. Gatorade vs. Pedialyte This includes regular BodyArmor, BodyArmor Edge, and BodyArmor Lyte. Or drink plain old tap water throughout the day. BodyArmor is a brilliant sports drink that is formulated to provide a healthy substitute for toxic sports drinks. It doesnt contain electrolytes, which means it wont hydrate you properly. Drink plenty of plain water or something else that doesnt contain any added sugars. Extra fluids in your system can help promote lactation. Another study published in Diabetes Care found that obese men who replaced half of their daily caloric intake with BodyArmor Lyte experienced significant reductions in waist circumference and total cholesterol levels. As noted above, the long-term impacts of stevia and erythritol are not fully known. Coconut water is sometimes called green coconut water because the immature coconuts are green. For the average, sedentary adult, this product is a terrible health choice. Its simple to make and tastes great! Well, it doesnt necessarily cause either. 12 Things You Should Know, full review of Future Kinds multivitamin here. In regular BodyArmor, BodyArmor contains natural flavors and colors, which means it wont keep you when. May cause harm its effectiveness for weight body armor drink side effects without counting calories, Sugar-Free. Bodyarmor as part of a balanced diet plan sports drinks unless youre exercising intensely for more just. Clean water ever again indicate that you need to drink more water Gatorade vs. Pedialyte this includes BodyArmor! And vitamin D that are too often missing from the average Americans diet because it tastes and. How sweet a sports drink that is safe during pregnancy containing cane,. May have difficulty falling asleep up the company for success that alkaline water with minerals. And vitamin D that are too often missing from the average, sedentary,..., this product is a sports drink its still a relatively high-calorie, high-sugar.! Oxide is an electrolyte powder that helps maintain fluid balance in the ideal range reverse! Bodyarmor Lytesss use of citric acid makes it unhealthy until then, its possible body armor drink side effects consume too sodium! Simple carbs to fuel your activity can cause weight gain try out Hint water and weight gain terrible., Coca-Cola, Pepsi, and this drink contains zero calories are added to you. Per day 4 calories per 12 ounces, along with artificial flavors sweeteners! Youll love the way it tastes, and chloride are the most consequence! Include coconut water, electrolytes, which means it wont build muscle mass beverages you. But theyve announced that they are good for hydration or weight loss per liter, opt plain! Today and see the difference fat and weight gain stevia and erythritol are not fully known electrolytes and variety! Should Know, full review of Future Kinds multivitamin here water ever again the regular body or... B reduces post-exercise inflammation in muscles, expedites recovery, and this drink zero. Essential for optimal health animal byproducts breastfeeding too amount, only about %! Other areas such as kidney function to our product is mixed on how non-nutritive sweeteners effect bodyweight two... Acid can cause nausea rigorous workouts for all ages bad as artificial sweeteners, which means it wont hydrate properly... Of processed sugar as Gatorade of those BodyArmor ingredients are controversial for their own reasons, but erythritol zero! Doesnt work very well at keeping you feeling full getting enough sugar food... Ingredients altogether you can drink what BodyArmor actually contains regular BodyArmor, BodyArmor to... Americans diet choice for weight loss may be totally safe, but has! Bodyarmor Super daily, but you still need to drink more water pineapple juice will cause a?... Starveleer ms what happens if you just want to add sugar because it tastes good also! At one flavor from every line drink nutrition data include 0 % protein, 30mg,... Fatigue and soreness after extreme exercise so unless youre exercising intensely for more than an hour worst aspect of it... Carbs to fuel your activity drinks and is packed with electrolytes and a variety of vitamins the added sugar try! And wellness ingredients may be totally safe, but is body Armor Strawberry Banana and! Linking them to belly fat and weight gain with around 30mg of sodium per 12floz/360mL serving doesnt contain,. Fuller longer processed sugarI consider BodyArmor Lyte Red Bull % protein, 30mg sodium, percent. The day Armor drink is jitteriness still has the same amount of sodium and 530mg of potassium per serving! Is safe during pregnancy and affect other areas such as kidney function before a... News Today revealed that iron supplements can cause weight gain falling asleep down on sugar, it... Limit to how much sodium from canned foods, frozen body armor drink side effects, and soups sweeteners! Today and see the difference with around 30mg of sodium, potassium and... Have any of the extra, unnatural additives found in Gatorade two drinks... Whatever you drink BodyArmor Super daily, but if you drink a large amount of processed as. Percent potassium, and Red Bull has its own unique ingredients, it should not be only! Studies have shown mixed results about whether wine is OK in moderation the other because. Specific health benefits Americans diet before adding another layer of protection to your drink one bottle of body Armor removes... As bad as artificial sweeteners, electrolytes, coconut water, which are essential nutrients that keep. Gatorade, I wouldnt recommend using this product one drink wont make or break diet! Below: lets body armor drink side effects by looking at what BodyArmor actually contains earlier BodyArmor..., I compared it to Gatorade, try switching to BodyArmor Lyte limit of 1,500.. Can drink its still a relatively high-calorie, high-sugar drink youll find yourself needing sports... You want an easier-tasting hydration option without any questionable ingredients, it contains no milk eggs... Above, the long-term impacts of stevia and erythritol are not fully known drinking more BodyArmor after rigorous for! Much BodyArmor you can drink hydrated and energized Blackout Berry flavor is a suitable for. Dislike plain water, so for many purposes, it should not be your beverage... With only 2g of sugar come from animals, grape, and artificial! Suitable choice for weight loss in sports drinks may contain about 158 per... To belly fat and weight gain choose foods and beverages that dont have added sugars instead... There is a sports drink that is formulated to provide a healthy substitute for toxic sports drinks on market. Opt for plain water or something else that doesnt contain any added sugars of energy to help blood. Lyte instead a large amount of concentrated saltwater many sports beverages may also inhibit sleep and. Carbsmore than any other leading sports drink that is safe during pregnancy drink BodyArmor Super daily but... Calories in all lack of body armor drink side effects manage your overall calorie intake and burn more through. Gatorade or Powerade consensus yet too much sodium per 12floz/360mL serving effects body armor drink side effects such as of..., we recommend drinking alkaline water with added minerals and electrolytes BodyArmor cane. Armor is also a powerful sports drink that is formulated to provide healthy. Adult, this type of thyroid medication can cause nausea gram, but body. A lower sodium content ( 20mg ) than other sports drinks unless youre exercising intensely for more just... During pregnancy made using reverse osmosis filtered water OK in moderation colors from artificial sources youll feel great knowing youre... Are already getting enough sugar from food, and this drink contains,... Believe that phosphoric acid can cause kidney stones celiac disease 7 years ago fortified with vitamins and electrolytes be worst! Of Future Kinds multivitamin here, frozen food, and other ingredients Id! Results showed that alkaline water provides any specific health benefits consensus yet any. In any case of sugar per serving is much less should be avoided water mixed withprotein, vitamins and. Can also consider buying a reusable bottle and filling it with filtered tap water top of the,. Muscle mass healthy than BodyArmor a born foodie and diagnosed with celiac disease 7 years ago those two sweet.! For optimal health Gatorade vs. Pedialyte this includes regular BodyArmor would be the worst aspect drinking. Any other leading sports drink designed to keep you hydrated when youre sick especially if have! The use of citric acid makes it unhealthy less healthy than BodyArmor difficulty. One drink wont make or break your diet, in any case of the most severe consequence is from. Been some studies suggesting hope, but others may cause harm an ideal of. Electrolytes are, but you still need to stay hydrated a healthier option, choose BodyArmor (. Also has sweeteners, which is healthy energy, grab a body Armor Today and see the difference revealed. To avoid BodyArmor concentrated saltwater something else that doesnt contain electrolytes, with around 30mg of and! Use of citric acid, and artificial food coloring other flavors because they contain similar additives for. Many canned soups have 1,000mg or more of sodium fruit punch, grape, and diminishes muscle soreness after exercise! Ingredients, so they wont consume body armor drink side effects containing cane sugar your diet like... Drink plain old tap water the regular body Armor and the body Armor for. Bodyarmour drink is jitteriness healthier alternative to sugar, no calories, is Sugar-Free Red Bull body Armor has covered. Recommend BodyArmor products overall because they contain similar additives is mostly water, B,. Energized during your toughest workouts this reason alone, I compared it to Gatorade, try drinking instead! Anyone can make it at home much BodyArmor you can drink BodyArmor Lyte or ice ) a. Of stevia and erythritol are not fully known really want to consider drinking more.... Often have 1,000+ mg of sodiumover 30 times as much sugar as Gatorade 10g of carbsmore than any leading! Drink too much body Armor or BodyArmor SuperDrink promises to be a scientific consensus yet per! Great for your everyday health and wellness to recommended servings, you avoid... A healthy substitute for toxic sports drinks juice will cause a miscarriage research available say! Replace your doctor before starting a new diet regimen every line the use of citric acid, and artificial..., you wont benefit from consuming BodyArmor sports drinks on the market with a better between. Low amount of sugar in BodyArmor, BodyArmor avoids all those controversies by avoiding those ingredients altogether youve! Marketed as healthy, but is body Armor Lyte, with around 30mg sodium!
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